Mars Retrogrades
*Links to Retrogrades Through Each Zodiac Below*
Overview
What is a Mars Retrograde?
Astronomically, a retrograde occurs when a planet appears to move backward in its orbit from Earth’s perspective. This is an optical illusion caused by differences in orbital speed. Mars, the planet of action, energy, and desire, goes retrograde about once every 26 months for roughly 8–10 weeks.
In astrology, Mars rules:
Action & Drive
Motivation, willpower, ambition, and initiative
Desire & Passion
Sexuality, attraction, pursuit of goals, and competitiveness
Conflict & Assertion
How we handle anger, frustration, and boundaries
Physical Energy
Stamina, athleticism, movement, and vitality
When Mars is retrograde, the energy connected to these areas slows, reverses, or turns inward, leading us to reassess how we act, fight, and pursue what we want.
Common Themes During Mars Retrograde
Low Energy or Burnout
Momentum may feel stalled, requiring more rest and patience.
Conflict Revisited
Old tensions, rivalries, or disagreements may resurface for resolution.
Frustrated Ambition
Plans can feel delayed, forcing us to rethink strategies rather than push forward.
Anger Turned Inward
Suppressed frustration may cause passive-aggressive behavior or internal stress.
Reconsidering Desire
Relationships and passions may be reassessed—what truly drives you?
The Purpose of Mars Retrograde
Mars retrograde isn’t about failure or defeat—it’s a cosmic pause in how we use our energy. Think of it as:
Reassess
How you pursue goals and whether your approach is sustainable.
Redirect
Shift your energy from forcing outcomes to refining your strategy.
Resolve
Unfinished conflicts or power struggles may be cleared for good.
Recharge
Restoring stamina and balance allows you to return stronger after the retrograde.
It’s less about charging ahead and more about retracing steps and aligning your efforts with intention.
What to Avoid vs. What to Embrace
Avoid:
Starting new projects or battles impulsively
Forcing forward motion when momentum stalls
Ignoring anger or frustration until it explodes
Taking unnecessary physical risks
Embrace:
Reviewing old plans, strategies, and ambitions
Healing unresolved conflicts with patience and clarity
Practicing mindful movement and restorative exercise
Exploring your true passions and motivations
Timing & Influence by Zodiac Sign
Each Mars retrograde takes place in a specific zodiac sign, shaping its flavor:
Fire Signs
Drive, creativity, and personal expression are reassessed—energy runs hot, but direction may need recalibration.
Earth Signs
Work, money, and physical stability come under review—practical ambition requires patience.
Air Signs
Ideas, communication, and group dynamics may stall—conflicts with others demand clear resolution.
Water Signs
Emotions, intimacy, and subconscious drives surface—energy may flow inward for deep healing.
Bottom Line
Mars retrograde is not a punishment—it’s a cosmic reset of your energy. By slowing down, reviewing old strategies, and resolving conflicts, you build stronger foundations for lasting action. Think of it as sharpening your sword before the next battle: preparation and patience lead to greater strength when Mars goes direct.
